Experience Caroline’s Healing Journey…
As a Highly Sensitive Person, I’ve encountered a lifetime of being told to “stop being so emotional” or questioned for finding drama in everything. Yet, I’ve come to realize that my sensitivity is a strength that enhances my work.
Discovering that I am an Old Soul and Empath added to the depth of understanding of herself and others.
In the midst of my challenging feelings, I once believed I was damaged, questioning what I did to deserve such experiences.
However, through my healing journey, I unearthed the truth within. I learned that there’s nothing inherently wrong with me; it’s about the events that transpired and societal norms that shaped me. As a child I did nothing to deserve the trauma and pain I endured.
“As a child I did nothing to deserve the trauma and pain I endured.”
As an adult, I embarked on a journey of self-discovery, unearthing, releasing, and healing by taking ownership of my behaviors. I realized these behaviors served as protective mechanisms created by my inner child to seek safety.
This is the path my healing journey has led me down… This is the essence of who I am and this is what I strive to share with the world through my music, expression, compassion and truth.
“This is who I am and Peace is what I choose to share with the world.”
I am dedicated to embodying the highest expression of power and service, serving as a conduit of energy for others through Love and the creation of Safe Space.
How did it all start?
As a child, Music was my refuge. I played the violin, cello, and piano, and reveled in singing. Poetry and journaling became my solace. Despite initial setbacks, I found my voice anew in 2019. Over the span of two years, I blossomed into a singer, songwriter, and musician, birthing 33 soul-stirring songs that we called Healing Medicine Music.
From this creative wellspring emerged Indivinity Music, from that collaboration we created 33 Healing Medicine Songs and two EPs, “One of A Kind” and “You’ll Find Your Way.”
Through the alchemy of music and the profound healing of my nervous system, I’ve discovered clarity, inner peace, and purpose. This transformative journey, rooted in collaborative musical creation, facilitated growth from past traumas, shattered beliefs, and the arduous path of self-love and forgiveness.
Navigating through a dark abyss of depression and Complex PTSD as a parent grappling with Parental Alienation, I faced the daunting task of reclaiming peace within. My military service, marred by Military Sexual Trauma and Harassment, compounded the layers of trauma forming the Complex PTSD and anxiety I had carried throughout my life.
You can find out more about what Parental Alienation is and how some families were able to reunite through the documentary Erasing Family.
It brought me to a place of knowing the truth of who I am.
This journey continues to unfold…
Where has this journey taken me?
An innate calling beckoned me to serve as a compassionate guide on the path of healing through transformational coaching. By embodying transcendence and living authentically, I aspire to be a beacon of hope, illustrating the possibility of liberating traumas lodged in the nervous system. When these energies remain stagnant, life itself can feel stagnant.
In the depths of our souls, there’s a profound beauty in releasing trauma, returning to ourselves, and discovering clarity, inner peace, and purpose.
“It brought me to a place of knowing the truth of who I am.”
To love and endure loss is a profound aspect of the human experience, shaping the essence of our existence. Without the bittersweet taste of grief, the true depth of love would remain elusive.
Now I pose a poignant question…
Who am I to deny myself the pursuit of my deepest desires and aspirations?
I possess the inherent right to:
…embrace the whispers of my soul and embark on a journey guided by Divine Intelligence.
…transcend illusions, dismantle limiting beliefs, and rewrite narratives that no longer align with the highest calling of my soul.
…awaken dormant gifts and harmonize with the vibrations and frequencies that resonate with my authentic essence.
…honor the sacred dance of abundance and wisdom, acknowledging the richness of the universe’s offerings.
…embrace both the seen and unseen facets of myself and others, meeting any resistance with gentle curiosity.
…extend boundless love and compassion to myself, nurturing the sacred bond of self-love.
“Follow the Energy of My Soul…”
How does this translate into service for others?
I provide a nurturing and secure space for my clients, fostering an environment of love and acceptance. As a Trauma Informed Transformational Coach specializing in Highly Sensitive People, Empaths, Old Souls and Healers, I guide individuals in healing their nervous systems from trauma, facilitating clarity and direction in their lives.
In my podcast in 2022, “The Ride of My Life,” I shared my personal healing journey, delving into Cognitive and Somatic Therapy methods. After a profound 4 years, since 2021, of diving deep into addressing my shadow and healing my nervous system from trauma, I discovered inner peace. You can follow my transformative journey on my YouTube Channel, “Caroline Rena.”
In all my endeavors, I strive to offer a compassionate and unique approach when working with others.
So I welcome you… to The Ride of My Life Healing Journey…
Hold on it’s quite the ride!!!
